Soothed + Spirited a mini urban retreat (in-person)

A mini urban retreat of somatic movement and spiritual practices to reconnect, soothe and uplift you with Becki Marie.

Step away and settle in for an afternoon of deeply grounding practices to leave you feeling soulfully stretched, soothed, and reconnected in mind-body, and spirit.

You will explore body-mindful ways to self-regulate, switch off and rest to allow your body to fully recover. This is an invitation to escape and come home to yourself.

Self-Care Circle: Winter Wind-Down

This will be 45 minutes of gentle breathwork and guided meditation to soothe and regulate your nervous system as you press pause to reflect and reset before the festive season begins.

As we will be online, via Zoom, feel free to get comfortable as you join me and we connect as a community from your home to mine!

Release To Receive

What you really want to know about limiting beliefs! Recognising and releasing your limiting beliefs and renewing your intentions for a new season of self-connection and mindful living. Becki Marie will share spiritual and somatic practices with you in this 90-minute wellness workshop.

Self-Care Circle

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. You can expect a blend of grounding breathwork, guided meditation, EFT tapping, and a sprinkling of journaling to help you reconnect to your body, regulate your nervous system, and recharge!

As we will be online, via Zoom, feel free to get comfortable as you join me and we connect as a community from your home to mine!

Turning to your Fifth Vital Sign

How to Work with Your Monthly Cycle to Feel More Energised, Confident and Empowered!

Guest expert, Jess Kasriel shares her knowledge and wisdom in this hour-long masterclass to deepen your understanding and appreciation of your incredible body!

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Refill Your Cup - An Uplifting + Nurturing Yoga Flow With Q+A

An invitation to make time for yourself, release tension and refill your cup so you can be your best self as you explore breath work, mindfulness and movement in this special one-off free session with a chance to “Ask Me Anything!”

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Sleep Sanctuary

A restorative online retreat of yoga and mindfulness for better sleep. Remind your body how to relax and learn how to unwind your mind with simple and soothing self-care practices; a dreamy blend of meditation, yoga, mindfulness and Yoga Nidra; that will leave you feeling refreshed, rested, and ready for some deep sleep.

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Deep Rest - Sunday 18th December
Welcome to Spiritual Self-Care Sessions by Becki Marie

This is ‘Deep Rest’, a deeply restorative session of Yoga Nidra; a meditative practice guiding you into a dreamy state for deep restoration and relaxation. This is your invitation to take a break, slow things down and give yourself time to rest and reconnect. 


Breath + Mindset

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30-minutes of wellness to support and sustain your daily wellbeing and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath-work, mindfulness and EFT tapping to support your health and wellbeing. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Reflecting, Releasing and Riffing

Explore practices and rituals of self-love, allow yourself to crawl into your creativity cave and express your deepest desires, release worries and create rituals of self-connection that slot effortlessly into your life. A two-hour virtual experience with Becki of Big Love Movement.

Breath + Mindset

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30-minutes of wellness to support and sustain your daily wellbeing and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath-work, mindfulness and EFT tapping to support your health and wellbeing. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Hibernation Mode

Are you struggling to make time for yourself? 
Are you exhausted, run down and burnt out? 
Do you want to curl up in your duvet and hide? 

Let’s go into spiritual hibernation and crawl into your creativity cave as we explore journalling sequences, meditation, restorative mindful movement, Yoga Nidra and visioning together. A two-hour virtual experience with Becki of Big Love Movement.

Spiritual Self-Care Session: Deep Rest

This is ‘Deep Rest’, a deeply restorative session of Yoga Nidra; a meditative practice guiding you into a dreamy state for deep restoration and relaxation. This is your invitation to take a break, slow things down and give yourself time to rest and reconnect. 


Breath + Mindset

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30-minutes of wellness to support and sustain your daily wellbeing and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath-work, mindfulness and EFT tapping to support your health and wellbeing. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Spiritual Self-Care Session: Deep Rest

This is ‘Deep Rest’, a deeply restorative session of Yoga Nidra; a meditative practice guiding you into a dreamy state for deep restoration and relaxation. This is your invitation to take a break, slow things down and give yourself time to rest and reconnect. 


Breath + Mindset

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30-minutes of wellness to support and sustain your daily wellbeing and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath-work, mindfulness and EFT tapping to support your health and wellbeing. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Breath + Mindset
Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30-minutes of wellness to support and sustain your daily wellbeing and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath-work, mindfulness and EFT tapping to support your health and wellbeing. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Breath + Mindset
Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30-minutes of wellness to support and sustain your daily wellbeing and up-level your self-care. These monthly sessions are a great way to get a taste of the Big Love sessions by Becki Marie, live and within the community online, and to educate, inspire and empower you!

Deep Rest - Sunday 10th July
Welcome to Spiritual Self-Care Sessions by Becki Marie

This is ‘Deep Rest’, a deeply restorative session of Yoga Nidra; a meditative practice guiding you into a dreamy state for deep restoration and relaxation. This is your invitation to take a break, slow things down and give yourself time to rest and reconnect. 


Self Love + Connection: Yoga + Mindset Workshop

In this 2-hour online workshop, you'll explore mindset practices, breath-work and be introduced to the practice of journaling for self-connection. The workshop opens with a mindful yoga flow to energise and invigorate your body and mind. This event invites the practices shared within the Empowered Wellbeing Journal created by Becki Marie and due to launch in Autumn 2021.

£25

Reconnect + Rebalance is a 60-minute masterclass where you'll explore mindset practices, breath-work and mindful movement which invite you to reconnect and rebalance. You'll experience techniques to help you feel calmer, more connected and empowered as you learn ways to support and sustain your well-being.

FREE