Release To Receive
What you really want to know about limiting beliefs and how to set intentions that feel good!
Learn to recognise and reframe your negative thoughts, release your limiting beliefs, and renew your intentions for a new season of self-connection and mindful living. Becki Marie will share spiritual and somatic practices with you in this 90-minute online workshop.
This is for you if…
You struggle with negative self-talk
You are distracted by the brain gremlins and stories you tell yourself in your head
You feel held back or stuck, unable to move forward to achieve your personal goals
You feel like there’s something getting in the way of what you desire but you can’t put your finger on it!
You are good at setting intentions but somehow you never stick to them or get to where you planned to be.
In this workshop, you will learn…
Realise your personal narrative playing out in your mind
Recognise the stories and patterns that repeat themselves in your life
Learn to reflect on your challenges and transform them into positive intentions for personal growth
Understand your limiting beliefs and the attached emotions that have felt difficult
How to renew your intentions and reframe your personal narrative to support you as you move forward.
Teachings of yoga philosophy, meditation, breath-work, EFT (Emotional Freedom Technique) and journaling form the toolkit for our workshop
We will use somatic practices to reconnect to your body as we explore emotions and energy in the body
You’ll be invited to self-reflect with mindful awareness through journalling during this workshop.
Reflect, realise, release, renew, receive…
What you really want to know about limiting beliefs and how to set intentions that feel good.
Please note: At the end of this masterclass, there’ll be an invitation to go deeper with an advanced workshop (online or in-person) to explore these themes and techniques further. There is no obligation to join, simply an invitation with a discount for attendees of this online workshop.
When: Wednesday 29th November @ 7.30 pm
Duration: 90-mins
Where: Online, (via Zoom) join me from your duvet, your sofa, or wherever you choose to create your sanctuary.
Investment: £33 (discount for members)
Can’t join us live? Don’t worry, the recording, your spiritual workbook and playlist will be sent to your inbox for you to explore in your own time, or to go deeper into the practices I’ll share.
