
Workshops, Gatherings & Trainings for Everyday Wellbeing
Join us for community-led experiences designed to support your emotional resilience, nervous system health, and personal growth—through movement, breath, shared learning, and gentle connection.
Filtering by: “self-development”

Oct
18
Turning to your Fifth Vital Sign (an online workshop)
Turning to your Fifth Vital Sign
How to Work with Your Monthly Cycle to Feel More Energised, Confident and Empowered!
Guest expert, Jess Kasriel shares her knowledge and wisdom in this hour-long masterclass to deepen your understanding and appreciation of your incredible body!