Welcome to our Spiritual Self-Care Circle with Becki Marie
Self-Care Circle: Winter Wind-Down
Your monthly spiritual gathering with Becki Marie of Big Love Movement (online, via Zoom)
Self-Care Circle: Winter Wind-Down
This will be 45 minutes of gentle breathwork and guided meditation to soothe and regulate your nervous system as you press pause to reflect and reset before the festive season begins.
As we will be online, via Zoom, feel free to get comfortable as you join me and we connect as a community from your home to mine!
You can expect a blend of grounding breathwork, guided meditation, EFT tapping, and a sprinkling of journaling to help you reflect on your year and connect to your needs and intentions for the month ahead.
The tools and resources Becki will share are to support you day-to-day helping you to feel calmer, less stressed, and more connected in body and mind, especially with the busy festive period ahead!
The themes of these sessions change monthly and based on the challenges expressed in the Big Love Community, or solutions you wish to seek for yourself and your wellbeing. Self-Care Circles are hosted by Becki Marie offering a blend of Mindset and Breathwork techniques for emotional wellness.
Please note: These monthly sessions are free for members however non-members are welcome, we simply ask that you sign-up via Eventbrite (use the button below) to receive the link details. We will also add your email address to our mailing list so you are notified of each month of the sessions and are the first to know about any other upcoming events. You can unsubscribe at any time.
Self-Care Circle: Winter Wind-Down
Wednesday 6th December
7.30 PM - 8.15 PM GMT
Virtual session via Zoom.
FREE