Workshops, Gatherings & Trainings for Everyday Wellbeing
Join us for community-led experiences designed to support your emotional resilience, nervous system health, and personal growth—through movement, breath, shared learning, and gentle connection.
Ready to Rest : An Evening Yoga Routine
Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)
Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)
Ready to Rest : A Festive Yoga Special 💫
Ready to Rest: Festive Special 💫
(Online Yoga Session)
Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)
Ready to Rest : An Evening Yoga Routine
Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)
Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)
The Big Love Book Club
The Big Love Book Club
📚 Read. Rant. Repeat.
Join us for a cosy online book club, where you can connect from the comfort of your own space with fellow readers. Each month we’ll dive into a new book, swap favourite quotes, and open space for honest conversation — whether that’s reflecting, ranting, or simply enjoying the story together.
Calm the Chaos: A 4-Week Reset Programme
Calm The Chaos: A 4-Week Reset Programme
Whether you’re a teen dealing with exam pressure or a parent trying to hold it all together — stress is real, and it shows up in your thoughts, body, and energy. This 4-week live programme is designed to give you the understanding, tools, and support to feel calmer, more focused, and more in control — even in the middle of chaos.
Led by Becki – Wellbeing Educator & Founder of Big Love Movement
Created from lived experience with anxiety, grief and teen stress.
Sip, Soothe & Spill Supper Club (IRL)
A sober-curious supper club for soft evenings + real conversation
Sip, Soothe & Spill is a cosy, connection-led supper club for soft evenings, meaningful conversation, and beautiful alcohol-free drinks. Think 90s sleepover nostalgia meets book-club warmth meets modern sober-curious ease.
Coastal Awe Walk in Margate (IRL)
A seasonal wander for presence, connection, and breathing space.
Expect sensory noticing, simple breath cues, and one reflective prompt to walk with. No pressure, no pace to keep — just presence, nature, and good company.
The BLT: Big Love Together (IRL)
A seasonal, collaborative gathering for connection, creativity, and gentle community — held by expert facilitators.
Big Love Together (BLT) is a relaxed, community-rooted gathering shaped in collaboration with artists, makers, wellbeing practitioners, and friends of the Big Love Movement. Each event offers a blend of gentle wandering, shared food (street food or bring-a-dish picnic vibes), and a simple creative or sensory moment led by our collaborator.
Urban Awe Walk in London (IRL)
A seasonal wander for presence, connection, and breathing space.
Expect sensory noticing, simple breath cues, and reflective prompts to walk with. No pressure, no pace to keep — just presence, nature, and good company.
The BLT: Big Love Together (IRL)
A seasonal, collaborative gathering for connection, creativity, and gentle community — held by expert facilitators.
Big Love Together (BLT) is a relaxed, community-rooted gathering shaped in collaboration with artists, makers, wellbeing practitioners, and friends of the Big Love Movement. Each event offers a blend of gentle wandering, shared food (street food or bring-a-dish picnic vibes), and a simple creative or sensory moment led by our collaborator.
The BLT: Big Love Together (IRL)
A seasonal, collaborative gathering for connection, creativity, and gentle community — held by expert facilitators.
Big Love Together (BLT) is a relaxed, community-rooted gathering shaped in collaboration with artists, makers, wellbeing practitioners, and friends of the Big Love Movement. Each event offers a blend of gentle wandering, shared food (street food or bring-a-dish picnic vibes), and a simple creative or sensory moment led by our collaborator.
Sip, Soothe & Spill Supper Club (IRL) (Copy)
A sober-curious supper club for soft evenings + real conversation
Sip, Soothe & Spill is a cosy, connection-led supper club for soft evenings, meaningful conversation, and beautiful alcohol-free drinks. Think 90s sleepover nostalgia meets book-club warmth meets modern sober-curious ease.
The BLT: Big Love Together (IRL)
A seasonal, collaborative gathering for connection, creativity, and gentle community — held by expert facilitators.
Big Love Together (BLT) is a relaxed, community-rooted gathering shaped in collaboration with artists, makers, wellbeing practitioners, and friends of the Big Love Movement. Each event offers a blend of gentle wandering, shared food (street food or bring-a-dish picnic vibes), and a simple creative or sensory moment led by our collaborator.
Feel-Good Flow: A Morning Yoga Routine
Feel-Good Flow: A Morning Yoga Routine
(Online Yoga Session)
An uplifting playful flow to awaken your whole body. Vinyasa-style yoga strengthens and tones as you regulate your nervous system. Blended with grounding breathwork to shift your energy and focus your mind after a busy week. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Warming)
Resting Dream Face: A Face Yoga & Yoga Nidra Ritual
Resting Dream Face
A Face Yoga & Yoga Nidra Ritual
Explore lymphatic drainage for a natural glow, and face yoga to lift, tone & release tension. We’ll focus on the jaw, neck & shoulders to melt stress and tone sleepy muscles. Expect a complete nervous system reset with Yoga Nidra for deep relaxation. Glow, soften & let-go.
Feel-Good Flow: A Morning Yoga Routine
Feel-Good Flow: A Morning Yoga Routine
(Online Yoga Session)
An uplifting playful flow to awaken your whole body. Vinyasa-style yoga strengthens and tones as you regulate your nervous system. Blended with grounding breathwork to shift your energy and focus your mind after a busy week. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Warming)
Ready to Rest : An Evening Yoga Routine
Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)
Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)
Calm the Chaos: Breathe, Reset & Refocus (Free Taster Session)
Calm The Chaos: Breathe, Reset & Refocus (Online Taster Session)
For Teens, Parents & Anyone Navigating Exam Season Stress
Feel anxious, overwhelmed or scattered—especially with exams or supporting someone who is? Join us for a free online session where you’ll be guided you through simple, practical tools to help you feel more grounded, calm, and in control.
Led by Becki – Wellbeing Educator & Founder of Big Love Movement
Created from lived experience with anxiety, grief and teen stress.
Resting Dream Face: A Face Yoga & Yoga Nidra Ritual
Resting Dream Face
A Face Yoga & Yoga Nidra Ritual
Explore lymphatic drainage for a natural glow, and face yoga to lift, tone & release tension. We’ll focus on the jaw, neck & forehead to melt stress and tone sleepy muscles. Expect a complete nervous system reset with Yoga Nidra for deep relaxation. Glow, soften & let-go.
The Big Love Book Club
The Big Love Book Club
📚 Read. Rant. Repeat.
Join us for a cosy online book club, where you can connect from the comfort of your own space with fellow readers. Each month we’ll dive into a new book, swap favourite quotes, and open space for honest conversation — whether that’s reflecting, ranting, or simply enjoying the story together.
Ready to Rest : An Evening Yoga Routine
Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)
Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)
Feel-Good Flow: A Morning Yoga Routine
Feel-Good Flow: A Morning Yoga Routine
(Online Yoga Session)
An uplifting playful flow to awaken your whole body. Vinyasa-style yoga strengthens and tones as you regulate your nervous system. Blended with grounding breathwork to shift your energy and focus your mind after a busy week. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Warming)
Ready to Rest : An Evening Yoga Routine
Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)
Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)
The Big Love Book Club
The Big Love Book Club
📚 Read. Rant. Repeat.
Join us for a cosy online book club, where you can connect from the comfort of your own space with fellow readers. Each month we’ll dive into a new book, swap favourite quotes, and open space for honest conversation — whether that’s reflecting, ranting, or simply enjoying the story together.
Ready to Rest : An Evening Yoga Routine
Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)
Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)
Feel-Good Flow: A Morning Yoga Routine
Feel-Good Flow: A Morning Yoga Routine
(Online Yoga Session)
An uplifting playful flow to awaken your whole body. Vinyasa-style yoga strengthens and tones as you regulate your nervous system. Blended with grounding breathwork to shift your energy and focus your mind after a busy week. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Warming)
Ready to Rest : An Evening Yoga Routine
Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)
Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)
Ready to Rest : An Evening Yoga Routine
Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)
Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)
Feel-Good Flow: A Morning Yoga Routine
Feel-Good Flow: A Morning Yoga Routine
(Online Yoga Session)
An uplifting playful flow to awaken your whole body. Vinyasa-style yoga strengthens and tones as you regulate your nervous system. Blended with grounding breathwork to shift your energy and focus your mind after a busy week. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Warming)
Glow Motion: A Face Yoga & Lymphatic Release Class
Glow Motion: A face yoga & lymphatic release class to soften tension, lift low energy & glow from within.
(Online Session)
Explore lymphatic drainage for a natural glow, and face yoga to lift, tone & release tension. We’ll focus on the jaw, neck & forehead to melt stress and tone sleepy muscles.
Ready to Rest : An Evening Yoga Routine
Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)
Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)
Ready to Rest : An Evening Yoga Routine
Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)
Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)
Feel-Good Flow: A Morning Yoga Routine
Feel-Good Flow: A Morning Yoga Routine
(Online Yoga Session)
An uplifting playful flow to awaken your whole body. Vinyasa-style yoga strengthens and tones as you regulate your nervous system. Blended with grounding breathwork to shift your energy and focus your mind after a busy week. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Warming)
Ready to Rest : An Evening Yoga Routine
Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)
Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)
Ready to Rest : An Evening Yoga Routine
Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)
Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)
Calm The Chaos: Somatic Tools to Manage Anxiety & Feel Grounded
Calm The Chaos (in partnership with Heads2Minds)
Start your summer feeling reset, recharged, and rooted. Theses mindful moments are designed to help you release anxiety and return to yourself—before summer kicks into full swing. Learn practical tools to navigate stress in real time. Breathe deeply, ground fully, and build a toolkit that supports you all season long.
Feel-Good Flow: A Morning Yoga Routine
Feel-Good Flow: A Morning Yoga Routine
(Online Yoga Session)
An uplifting playful flow to awaken your whole body. Vinyasa-style yoga strengthens and tones as you regulate your nervous system. Blended with grounding breathwork to shift your energy and focus your mind after a busy week. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Warming)
Calm The Chaos: Somatic Tools to Manage Anxiety & Feel Grounded
Calm The Chaos (in partnership with Heads2Minds)
Start your summer feeling reset, recharged, and rooted. Theses mindful moments are designed to help you release anxiety and return to yourself—before summer kicks into full swing. Learn practical tools to navigate stress in real time. Breathe deeply, ground fully, and build a toolkit that supports you all season long.
Calm The Chaos: Somatic Tools to Manage Anxiety & Feel Grounded
Calm The Chaos (in partnership with Heads2Minds)
Start your summer feeling reset, recharged, and rooted. Theses mindful moments are designed to help you release anxiety and return to yourself—before summer kicks into full swing. Learn practical tools to navigate stress in real time. Breathe deeply, ground fully, and build a toolkit that supports you all season long.
Ready to Rest : An Evening Yoga Routine
Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)
Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)
Feel-Good Flow: A Morning Yoga Routine
Feel-Good Flow: A Morning Yoga Routine
(Online Yoga Session)
An uplifting playful flow to awaken your whole body. Vinyasa-style yoga strengthens and tones as you regulate your nervous system. Blended with grounding breathwork to shift your energy and focus your mind after a busy week. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Warming)
Ready to Rest : An Evening Yoga Routine
Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)
Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)
Ready to Rest : An Evening Yoga Routine
Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)
Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)