Workshops, Gatherings & Trainings for Everyday Wellbeing
Join us for community-led experiences designed to support your emotional resilience, nervous system health, and personal growth—through movement, breath, shared learning, and gentle connection.
Resting Dream Face: A Somatic Workshop (online)
A slow, somatic, nervous-system-led practice focused on deep rest — not aesthetics.
A somatic evening practice for facial release, nervous system rest and deep settling. Through gentle facial, jaw and neck release, breath awareness and guided rest (often weaving in yoga nidra), we support the body to soften out of held tension and mental overload.
Resting Dream Face: A Somatic Workshop (IRL)
A slow, somatic, nervous-system-led practice focused on deep rest — not aesthetics.
A somatic evening practice for facial release, nervous system rest and deep settling. Through gentle facial, jaw and neck release, breath awareness and guided rest (often weaving in yoga nidra), we support the body to soften out of held tension and mental overload.
Resting Dream Face: A Somatic Workshop (IRL)
A slow, somatic, nervous-system-led practice focused on deep rest — not aesthetics.
A somatic evening practice for facial release, nervous system rest and deep settling. Through gentle facial, jaw and neck release, breath awareness and guided rest (often weaving in yoga nidra), we support the body to soften out of held tension and mental overload.
