Soothed + Spirited a mini urban retreat (in-person)

A mini urban retreat of somatic movement and spiritual practices to reconnect, soothe and uplift you with Becki Marie.

Step away and settle in for an afternoon of deeply grounding practices to leave you feeling soulfully stretched, soothed, and reconnected in mind-body, and spirit.

You will explore body-mindful ways to self-regulate, switch off and rest to allow your body to fully recover. This is an invitation to escape and come home to yourself.

Release To Receive

What you really want to know about limiting beliefs! Recognising and releasing your limiting beliefs and renewing your intentions for a new season of self-connection and mindful living. Becki Marie will share spiritual and somatic practices with you in this 90-minute wellness workshop.

Turning to your Fifth Vital Sign

How to Work with Your Monthly Cycle to Feel More Energised, Confident and Empowered!

Guest expert, Jess Kasriel shares her knowledge and wisdom in this hour-long masterclass to deepen your understanding and appreciation of your incredible body!

Refill Your Cup - An Uplifting + Nurturing Yoga Flow With Q+A

An invitation to make time for yourself, release tension and refill your cup so you can be your best self as you explore breath work, mindfulness and movement in this special one-off free session with a chance to “Ask Me Anything!”

Sleep Sanctuary

A restorative online retreat of yoga and mindfulness for better sleep. Remind your body how to relax and learn how to unwind your mind with simple and soothing self-care practices; a dreamy blend of meditation, yoga, mindfulness and Yoga Nidra; that will leave you feeling refreshed, rested, and ready for some deep sleep.

Reflecting, Releasing and Riffing

Explore practices and rituals of self-love, allow yourself to crawl into your creativity cave and express your deepest desires, release worries and create rituals of self-connection that slot effortlessly into your life. A two-hour virtual experience with Becki of Big Love Movement.

Hibernation Mode

Are you struggling to make time for yourself? 
Are you exhausted, run down and burnt out? 
Do you want to curl up in your duvet and hide? 

Let’s go into spiritual hibernation and crawl into your creativity cave as we explore journalling sequences, meditation, restorative mindful movement, Yoga Nidra and visioning together. A two-hour virtual experience with Becki of Big Love Movement.