Workshops, Gatherings & Trainings for Everyday Wellbeing

Join us for community-led experiences designed to support your emotional resilience, nervous system health, and personal growth—through movement, breath, shared learning, and gentle connection.

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Calm the Chaos: Free nervous system workshops for parents and caregivers
Jul
21
Workshops, Wheelchair-friendly, Free community event

Calm the Chaos: Free nervous system workshops for parents and caregivers

Calm the Chaos is a free two-part wellbeing workshop series for parents and caregivers in Margate.

These sessions offer simple, practical tools to help you understand stress, overwhelm and emotional regulation through the lens of the nervous system. This is not therapy. It is gentle, trauma-aware education designed to help you feel more informed, supported and resourced in everyday family life.

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