Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)

Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)

Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)

Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)

Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)

Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)

Glow Motion: A face yoga & lymphatic release class to soften tension, lift low energy & glow from within.
(Online Session)

Explore lymphatic drainage for a natural glow, and face yoga to lift, tone & release tension. We’ll focus on the jaw, neck & forehead to melt stress and tone sleepy muscles.

Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)

Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)

Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)

Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)

Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)

Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)

Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)

Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)

Calm The Chaos (in partnership with Heads2Minds)

Start your summer feeling reset, recharged, and rooted. Theses mindful moments are designed to help you release anxiety and return to yourself—before summer kicks into full swing. Learn practical tools to navigate stress in real time. Breathe deeply, ground fully, and build a toolkit that supports you all season long.

Calm The Chaos (in partnership with Heads2Minds)

Start your summer feeling reset, recharged, and rooted. Theses mindful moments are designed to help you release anxiety and return to yourself—before summer kicks into full swing. Learn practical tools to navigate stress in real time. Breathe deeply, ground fully, and build a toolkit that supports you all season long.

Calm The Chaos (in partnership with Heads2Minds)

Start your summer feeling reset, recharged, and rooted. Theses mindful moments are designed to help you release anxiety and return to yourself—before summer kicks into full swing. Learn practical tools to navigate stress in real time. Breathe deeply, ground fully, and build a toolkit that supports you all season long.

Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)

Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)

Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)

Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)

Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)

Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)

Ready to Rest : An Evening Yoga Routine
(Online Yoga Session)

Slow things down with our body-mindful restorative flow. Unwind, stretch, and ground yourself as you press pause on the day with calming breathwork to release tension. Join us from your living room, kitchen or the mat-shaped space by your bed! (Spice level: Cool as a cucumber)

Glow Motion: A face yoga & lymphatic release class to soften tension, lift low energy & glow from within.
(Online Session)

Explore lymphatic drainage for a natural glow, and face yoga to lift, tone & release tension. We’ll focus on the jaw, neck & forehead to melt stress and tone sleepy muscles.

Resting Dream Face
A Face Yoga & Yoga Nidra Ritual

Explore lymphatic drainage for a natural glow, and face yoga to lift, tone & release tension. We’ll focus on the jaw, neck & forehead to melt stress and tone sleepy muscles. Expect a complete nervous system reset with Yoga Nidra for deep relaxation. Glow, soften & let-go.

Flow + Flourish a full-day retreat (in person)

Embrace the slow season. Ease yourself out of hibernation through somatic and spiritual practices of breath, movement and visualisation with Becki, mindful mentor, somatic guide, and wellness advocate. Life is so full-on it’s easy to lose touch with switching off. It’s time to take the guilt out of rest and make space to slow down. You’re invited to experience a wholesome afternoon of nourishing rest for body mind and soul.

Self Love + Connection: Yoga + Mindset Workshop

In this 2-hour online workshop, you'll explore mindset practices, breath-work and be introduced to the practice of journaling for self-connection. The workshop opens with a mindful yoga flow to energise and invigorate your body and mind. This event invites the practices shared within the Empowered Wellbeing Journal created by Becki Marie and due to launch in Autumn 2021.

£25

Reconnect + Rebalance is a 60-minute masterclass where you'll explore mindset practices, breath-work and mindful movement which invite you to reconnect and rebalance. You'll experience techniques to help you feel calmer, more connected and empowered as you learn ways to support and sustain your well-being.

FREE

Reconnect + Rebalance is a 60-minute masterclass where you'll explore mindset practices, breath-work and mindful movement which invite you to reconnect and rebalance. You'll experience techniques to help you feel calmer, more connected and empowered as you learn ways to support and sustain your well-being.

FREE