Back to All Events

Calm The Chaos: Somatic Tools to Manage Anxiety & Feel Grounded

  • Virtual Studio Online (map)

Calm The Chaos: Somatic Tools to Manage Anxiety & Feel Grounded

An online somatic session with Becki Marie in partnership with Heads2Minds

Start your summer feeling reset, recharged, and rooted.

Join me for 3 live, bite-sized sessions designed to help you release anxiety and return to yourself—before summer kicks into full swing.

Learn practical tools to navigate stress in real time.

Breathe deeply, ground fully, and build a toolkit that supports you all season long.

These 30-minute sessions are FREE for everyone to join thanks to our charity partner Heads2Minds. Simply sign-up here ⬇️

 
 
Previous
Previous
24 June

Ready to Rest : An Evening Yoga Routine

Next
Next
9 July

Calm The Chaos: Somatic Tools to Manage Anxiety & Feel Grounded (Copy)