This is ‘Recharge and Revive’ our evening session to help slow things down combining slow-flow vinyasa and restorative yoga. Unwind with a slow-flow session to stretch and ground you as you press pause on the day with calming breath-work to release tension built up within the body and allow you to start your evening feeling revived and recharged.

Open to all levels and abilities.

£8

Join the Movement Membership from £25

All sessions are 60-minutes and via zoom.

Once you register you'll be sent details for your session and how to make your payment.