Workshops, Gatherings & Trainings for Everyday Wellbeing

Join us for community-led experiences designed to support your emotional resilience, nervous system health, and personal growth—through movement, breath, shared learning, and gentle connection.

Filtering by: “mental health awareness”

Self-Care Circle: Winter Wind-Down (virtual session)
Dec
6

Self-Care Circle: Winter Wind-Down (virtual session)

Self-Care Circle: Winter Wind-Down

This will be 45 minutes of gentle breathwork and guided meditation to soothe and regulate your nervous system as you press pause to reflect and reset before the festive season begins.

As we will be online, via Zoom, feel free to get comfortable as you join me and we connect as a community from your home to mine!

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Self-Care Circle (virtual session)
Nov
1

Self-Care Circle (virtual session)

Self-Care Circle

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. You can expect a blend of grounding breathwork, guided meditation, EFT tapping, and a sprinkling of journaling to help you reconnect to your body, regulate your nervous system, and recharge!

As we will be online, via Zoom, feel free to get comfortable as you join me and we connect as a community from your home to mine!

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Self-Care Circle (virtual session)
Oct
4

Self-Care Circle (virtual session)

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

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Self-Care Circle (virtual session)
Sept
6

Self-Care Circle (virtual session)

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

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Self-Care Circle (virtual session)
Aug
9

Self-Care Circle (virtual session)

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

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Self-Care Circle (virtual session)
Jul
5

Self-Care Circle (virtual session)

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

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Self-Care Circle (virtual session)
Jun
14

Self-Care Circle (virtual session)

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

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Self-Care Circle (virtual session)
May
10

Self-Care Circle (virtual session)

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

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Self-Care Circle (virtual session)
Apr
12

Self-Care Circle (virtual session)

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

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Self-Care Circle (virtual session)
Mar
8

Self-Care Circle (virtual session)

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

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Self-Care Circle (virtual session)
Feb
8

Self-Care Circle (virtual session)

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

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Self-Care Sessions: Breath + Mindset (virtual session)
Dec
14

Self-Care Sessions: Breath + Mindset (virtual session)

Breath + Mindset

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30-minutes of wellness to support and sustain your daily wellbeing and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath-work, mindfulness and EFT tapping to support your health and wellbeing. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

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Self-Care Sessions: Breath + Mindset (virtual session)
Oct
12

Self-Care Sessions: Breath + Mindset (virtual session)

Breath + Mindset

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30-minutes of wellness to support and sustain your daily wellbeing and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath-work, mindfulness and EFT tapping to support your health and wellbeing. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

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Self-Care Sessions: Breath + Mindset (virtual session)
Sept
7

Self-Care Sessions: Breath + Mindset (virtual session)

Breath + Mindset

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30-minutes of wellness to support and sustain your daily wellbeing and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath-work, mindfulness and EFT tapping to support your health and wellbeing. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

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Self-Love + Connection: Journaling Workshop
Sept
18

Self-Love + Connection: Journaling Workshop

Self Love + Connection: Yoga + Mindset Workshop

In this 2-hour online workshop, you'll explore mindset practices, breath-work and be introduced to the practice of journaling for self-connection. The workshop opens with a mindful yoga flow to energise and invigorate your body and mind. This event invites the practices shared within the Empowered Wellbeing Journal created by Becki Marie and due to launch in Autumn 2021.

£25

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Reconnect + Rebalance (HR business session)
Jul
22

Reconnect + Rebalance (HR business session)

Reconnect + Rebalance is a 60-minute masterclass where you'll explore mindset practices, breath-work and mindful movement which invite you to reconnect and rebalance. You'll experience techniques to help you feel calmer, more connected and empowered as you learn ways to support and sustain your well-being.

FREE

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Reconnect + Rebalance (community session)
Jul
21

Reconnect + Rebalance (community session)

Reconnect + Rebalance is a 60-minute masterclass where you'll explore mindset practices, breath-work and mindful movement which invite you to reconnect and rebalance. You'll experience techniques to help you feel calmer, more connected and empowered as you learn ways to support and sustain your well-being.

FREE

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