Workshops, Gatherings & Trainings for Everyday Wellbeing
Join us for community-led experiences designed to support your emotional resilience, nervous system health, and personal growth—through movement, breath, shared learning, and gentle connection.
Calm the Chaos: Breathe, Reset & Refocus (Free Taster Session)
Calm The Chaos: Breathe, Reset & Refocus (Online Taster Session)
For Teens, Parents & Anyone Navigating Exam Season Stress
Feel anxious, overwhelmed or scattered—especially with exams or supporting someone who is? Join us for a free online session where you’ll be guided you through simple, practical tools to help you feel more grounded, calm, and in control.
Led by Becki – Wellbeing Educator & Founder of Big Love Movement
Created from lived experience with anxiety, grief and teen stress.
Calm the Chaos: A 4-Week Reset Programme
Calm The Chaos: A 4-Week Reset Programme
Whether you’re a teen dealing with exam pressure or a parent trying to hold it all together — stress is real, and it shows up in your thoughts, body, and energy. This 4-week live programme is designed to give you the understanding, tools, and support to feel calmer, more focused, and more in control — even in the middle of chaos.
Led by Becki – Wellbeing Educator & Founder of Big Love Movement
Created from lived experience with anxiety, grief and teen stress.