The Blog.
Finding balance.
Every day this week I’ve heard from friends and clients telling me how much busier and more stressed they're feeling with work. I even heard one friend was working on a project even though she was furloughed! Now while I appreciate businesses need to keep running and are working harder than ever to forge a new path and they need you, but I don’t see the need to push people to their limits.
Lockdown not meltdown. Part 1
If you were managing to keep yourself calm and grounded while the rest of the world entered panic mode, by now you may be finding it all a little overwhelming. By ‘it’ I mean the anxiety, nervous energy, fear, and panic. To me it feels like smoke or fog that’s seeping in through the walls and into my thoughts no matter how hard I try to keep myself away from the hysteria.
The magic of intention.
Every year I start by thinking long and hard about what my intention will be for the year ahead. The is something very exciting about creating the vibe I want to carry through my year, it’s like a cheerleader for every grand plan and unfolding opportunity that lays ahead. If you’ve never set an intention but are someone who loves to set yourself goals, I urge you to try this.