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About Us
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Youth Projects
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About Us
Resources
Events
Youth Projects
Blog
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The Blog.

Reflections & Releasing Rituals For The Full Moon
MINDFUL LIVING Becki Douglas 12/08/2024 MINDFUL LIVING Becki Douglas 12/08/2024

Reflections & Releasing Rituals For The Full Moon

Working with the Full Moon can help release limiting beliefs and renew intentions. The Full Moon serves as a time to shine a light on disempowering narratives and reflect on what is causing self-doubt. This blog shares simple steps to work with the releasing energy of the Full Moon.

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Grief is a mixed bag of emotions that come in waves. It can knock you off your feet and shatter you into pieces. I know this because I’ve felt and still feel it. 
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It’s changed over the years—the ground becomes steady under
All we need is a Stretchy Yoga Hug... 🧘🏽‍♀️

Before our live-streamed sessions, I always check in and ask; "How is your body feeling and what do you need?" 

The answers vary from "Scrambly, I need an escape!" to "Exhau

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