Resting Dream Face: A somatic evening practice for facial release, nervous system rest, and deep settling

Resting Dream Face is not a beauty ritual or a face-shaping practice.

It’s a slow, grounding invitation to soften the places we hold emotion, effort, and unspoken experience — particularly through the face, jaw, neck, and shoulders.

---

What to expect:

🌀 Gentle facial and neck release
Slow, mindful touch to support ease and circulation in the face and neck, helping the body move toward rest rather than effort.

🌀 Jaw, neck, and shoulder unwinding
Simple movements and awareness to release habitual holding patterns and the weight of the day.

🌀 Nervous system regulation
Practices designed to stimulate a parasympathetic response, supporting calm, safety, and emotional settling.

🌀 Yoga nidra for deep rest
A guided practice to integrate the session, allowing the body and mind to fully soften and restore.

🌀 Breath and somatic awareness
Gentle breathwork to reconnect face, body, and inner state — noticing sensation rather than striving for change.

🌀 Optional reflection and intention-setting
Space to pause, notice, and reflect if journaling feels supportive — without pressure or expectation.

No mirrors.
No sculpting.
No “fixing.”

Just rest, release, and reconnection.

---

£15 per session
Includes live access, replay, and a simple natural face serum recipe shared as an optional self-care support.

This session sits outside the membership.
Members receive 15% off — check the WhatsApp group for the code.